Innovative meditation practice.


Innovative perspectives on diversity and inclusion.


Teaching online.


Supporting people in learning new skills directed toward creating peace of mind for themselves and reaching new potential is my goal.

My name is Ruby Atwood, and I am a teacher and writer based in Florida.  I have a passion for spiritual growth and teaching others to expand their potential, reach new goals, and own more of their inherent worth and beauty.

I graduated with a Master of Science degree in Training Systems from the University of Central Arkansas, and I earned Graduate Certificates in mediation and management from the University of Arkansas at Little Rock.

I have been on a dedicated path of spiritual growth and personal transformation for over twenty years, and I began teaching classes on spirituality more than twenty years ago.  I am a formally trained Usui Reiki Master Teacher, and I have advanced practitioner training in the spiritual disciplines Integrated Energy Therapy (developed by Stevan J. Thayer) and Spiritual Response Therapy (developed by Rev. Robert E. Detzler).  I’ve been an ordained minister since 2013.  In more recent years I have turned my attention toward teaching Awakening Your Light Body

Scroll down for more information about online meditation classes and Light Body classes.

Online Teaching Services

At present I am on a temporary hiatus and considering future scheduling of online classes and sessions.  For more information, please visit the Course Offerings page and Light Body pages.


Course Offerings


Light Body